Tag Archives: diet

Mid Summer Pursuits

Did I mention I started a new job? A real permanent job? I honestly can’t remember. It’s a great job with an unambiguous title: Retail Coordinator. And I get to work for Kansas–not the government, which is all around pretty good in my book–but folks it’s a lot to learn and take over all at once. I can’t sleep at night my mind is so busy processing it all. I don’t feel rushed or panicked or unhappy–quite the opposite really–I am just behind–through no fault of my own. But the catching up is taking most of my brain power, and I forget to start writing a blog post until 5 minutes before it’s time to leave for work, and we’ve all seen how well that has been working out.

The rest of my energies have gone into the following pursuits:


These peaches became ice cream. I have been experimenting with ice cream making this week, which I have never ever made before. See, I used to be baker, but then I gave up wheat (and sugar, but am less strict about this)* and baking was no longer an option unless I wanted to spend a fortune on nut flours. Ladies and gentlemen, these last few months have seen me pretty much the definition of broke. Broker than I have ever been. Nothing was purchased that was not a necessity, and fancy flour-substitutes are the definition of luxury. Given dietary restrictions, I made my ice cream with cream, evaporated milk and peaches soaked in a couple teaspoons of honey. It was good, and now it was gone. Alas, no photographs were taken of the final product, but I will be continuing to experiment.

Tonight I attempted to make Mocha Gelato, but I am pretty sure I didn’t let the mixture cool enough before churning it. The upside is that with very few ingredients, milk, honey, cocoa, instant espresso, vanilla, I created a really great tasting chocolate / coffee soup that I am freezing never-the-less hoping it doesn’t turn into ice. Less sugary substance is better. Next, I really want to attempt making ice cream from coconut milk and get rid of the dairy all together. I don’t have trouble with dairy, but I know folks who do, and I think it would be fun. Plus, I. Love. Coconut.

While it is summer and ice cream making is the appropriate thing to do, I have been doing all sorts of inappropriate things with wool.


Like knitting sweaters in 100+ degree heat.

I finished the body of the surfer tee, and only have (cap) sleeves to knit and the neckline to clean up. I knit a size I thought I might shrink down to by October and it fits perfectly now. It will still look good on me in October if I continue losing weight at this rate. After that, I will probably rip it out and knit a different sweater, because knitting sweaters is fun and I have been impressing msyself with my new ultra-economic ways.

At the same time, I have been working on my sister’s belated birthday gift.

It’s a laptop cozy for her new computer that she is taking to CHINA. With fang buttons. She will love this. Even if knitting in garter stitch for that long was a horrible idea.

Then I started a completely insane project for July.

A thick, worsted weight cabled sweater. It’s already warm in my lap, but the squishiness of the cables and the roundness of the yarn and the fact that I will have the perfect sweater finished by the time I actually need it this year when the weather turns keeps my needles going. The sweater was in the most recent WEBS catalog I received, and when I saw it, I knew it was what my Cormo Rusticus (100% cormo) yarn would become. The sweater is Pearl Street Pullover, and the yarn was a one off, but I bet they might have something fun a Juniper Moon Farm.

Thursday I try my hand a teaching my first sock knitting class. Wish me luck.

* I keep meaning to write a short post about how, after half a decade of struggling with my weight, I am finally losing it again. The easiest way to say it is that I gave up grains (yes grains, not just wheat) and sugar. I don’t think that blog post is ever going to happen in a way that I will be satisfied with. I don’t think food should be religion, and every time I try I sound like gluten-free evangelist. If you want to know how I modified my lifestyle and am losing weight, check out Mark’s Daily Apple. The lifestyle that website describes is pretty close to what I am doing, and full of great information.

Midwest Yarn is Almost Here!

Design
The hard work is just beginning, but I'm happy to report that Midwest Yarn, a Cherished Moments company, has filed its paperwork to establish it as a business!  To the right, you'll see the logo I designed, with the help of Vistaprint.

I'm building the website and meet with my first yarn sales rep in a week. The best part is that I am completely overwhelmed with excitement.  I also wrote a lot of the business plan tonight which is a combination of all the notes I've made for myself over the past several months.  I have not decided on a deadline for launch of the website, but I'm aiming for March 1st. 

Even with that deadline so close, I'm still optimistic that I can continue to design patterns, knit, and maintain the Cherished Moments website and etsy.com site in the process.  I'm pretty efficient when it comes to running a business, that's why I am able to keep those things in my life and not get burned out.  Once my website is launched, I'll also be working on setting up my husband's online vintage shop, also to be run as a Cherished Momens company.  You won't be able to access the shop's website yet, but I'll keep everyone posted as it becomes available.

Reboot
My reboot is going well.  I am on Day 5 and have lost almost 5 pounds.  On Day 4, I did have a lot of problems with lightheadedness, shortness of breath, and heart palpitations.  While I do believe that it's because of the lack of sleep the night before (Peanut stayed up all night), I have decided to end the fast sooner than the 15-day deadline.  It's unhealthy to lose more than 2 pounds in a week and I definitely felt that yesterday.  The 5-day express program is more realistic for me, which means I'm done as of today.  I'll be repeating this program once every 3 months or so as suggested, just to maintain good weight and results.

With so much going on with the business start up, I don't want to make myself sick to the point that I cannot work.  Over the next few days, I'll be adding in nuts, legumes (beans), and whole wheats, slowly as to not make myself sick that way either.  I'll continue to juice and keep fruits and veggies as a main part of my diet, but I'm sure adding these things back in will slow down my weight loss.  My ideal weight is 125-135 and I'm already at 135!  Wish me luck!

Coming soon
Working on advertising for Midwest Yarn.  You may see ads on Ravelry and other places soon.  I'm also almost done with the test for pattern #2, so look for that on Ravelry as well!

A Recipe for Change

Nope, no yarn or knitting updates today.  Today, I'm talking about this Reboot that I'm doing.  No, not rebooting the computer, my body (in a sense).  I recently watched the documentary Fat, Sick, and Nearly Dead just for kicks on Netflix because I wasn't in the mood to watch much else.  Imagine that, a guy made himself healthy by changing his eating habits.  For 60 days he consumed nothing but juiced fruits and vegetables.  He called it a reboot.

Basically, it's like de-toxifying your system with weight loss as a side effect.  There are a select few who may gain weight from doing this too.  The website for this craze is jointhereboot.com.  I'm currently working on the Reboot Standard Program:
  • 5 days whole fruits and vegetables and juicing
  • 5 days just juicing
  • 5 days whole fruits and vegetables and juicing
They don't recommend this before talking to your doctor and I recently just had a physical and bloodwork done.  No risk for diabetes or high cholesterol.  The recommendation on the website is that this particular program can be repeated once every three months if you need it (please, read the guidelines and FAQs if you attempt this).

Today is day one for me.  Weight: 140 (with clothes on).  It took an entire year of dieting and such to lose 35 pounds to get to today's weight.  Last year at this time, I weighed 175 pounds, 3 pounds more than I weighed the day I gave birth to Peanut!  I had put on an unhealthy amount of weight, was considered obese for my height, and my mental and physical health were questionable.  Slowly I lost the weight and can proudly say that I went from a size 14 to a size 8!

Now, I want to lose a few extra pounds and get back down to an ideal weight of 125-135 pounds.  Ideal because when I was anemic I weighed 100 pounds and when I was at the height of my ballroom dancing I weighed 130 pounds.  I seem to be the healthiest and most active right around my ideal weight.

I noticed today that I've been craving bread (my major weakness) and cookies.  What did I actually eat?  For breakfast I had a banana and some green tea.  For lunch, 16 oz of juice made from pears, cantaloupe, and carrots.  For a snack, another banana and some water.  Finally, for dinner I had a salad with balsamic vinegarette and fresh green beans sauteed in olive oil with garlic, sea salt, and pepper.  Excellent tasting food!

Some things to note though...it can increase your...um...bowel movements.  You may notice somewhat of a "withdrawal", which is typical of most diets.  You may have headaches or feel foggy.  I didn't notice any of that today, just the cravings.  We'll see how that goes.

I'll report on the diet again on day 1 of the juicing phase.

A Recipe for Change

Nope, no yarn or knitting updates today.  Today, I'm talking about this Reboot that I'm doing.  No, not rebooting the computer, my body (in a sense).  I recently watched the documentary Fat, Sick, and Nearly Dead just for kicks on Netflix because I wasn't in the mood to watch much else.  Imagine that, a guy made himself healthy by changing his eating habits.  For 60 days he consumed nothing but juiced fruits and vegetables.  He called it a reboot.

Basically, it's like de-toxifying your system with weight loss as a side effect.  There are a select few who may gain weight from doing this too.  The website for this craze is jointhereboot.com.  I'm currently working on the Reboot Standard Program:
  • 5 days whole fruits and vegetables and juicing
  • 5 days just juicing
  • 5 days whole fruits and vegetables and juicing
They don't recommend this before talking to your doctor and I recently just had a physical and bloodwork done.  No risk for diabetes or high cholesterol.  The recommendation on the website is that this particular program can be repeated once every three months if you need it (please, read the guidelines and FAQs if you attempt this).

Today is day one for me.  Weight: 140 (with clothes on).  It took an entire year of dieting and such to lose 35 pounds to get to today's weight.  Last year at this time, I weighed 175 pounds, 3 pounds more than I weighed the day I gave birth to Peanut!  I had put on an unhealthy amount of weight, was considered obese for my height, and my mental and physical health were questionable.  Slowly I lost the weight and can proudly say that I went from a size 14 to a size 8!

Now, I want to lose a few extra pounds and get back down to an ideal weight of 125-135 pounds.  Ideal because when I was anemic I weighed 100 pounds and when I was at the height of my ballroom dancing I weighed 130 pounds.  I seem to be the healthiest and most active right around my ideal weight.

I noticed today that I've been craving bread (my major weakness) and cookies.  What did I actually eat?  For breakfast I had a banana and some green tea.  For lunch, 16 oz of juice made from pears, cantaloupe, and carrots.  For a snack, another banana and some water.  Finally, for dinner I had a salad with balsamic vinegarette and fresh green beans sauteed in olive oil with garlic, sea salt, and pepper.  Excellent tasting food!

Some things to note though...it can increase your...um...bowel movements.  You may notice somewhat of a "withdrawal", which is typical of most diets.  You may have headaches or feel foggy.  I didn't notice any of that today, just the cravings.  We'll see how that goes.

I'll report on the diet again on day 1 of the juicing phase.

A Recipe for Change

Nope, no yarn or knitting updates today.  Today, I'm talking about this Reboot that I'm doing.  No, not rebooting the computer, my body (in a sense).  I recently watched the documentary Fat, Sick, and Nearly Dead just for kicks on Netflix because I wasn't in the mood to watch much else.  Imagine that, a guy made himself healthy by changing his eating habits.  For 60 days he consumed nothing but juiced fruits and vegetables.  He called it a reboot.

Basically, it's like de-toxifying your system with weight loss as a side effect.  There are a select few who may gain weight from doing this too.  The website for this craze is jointhereboot.com.  I'm currently working on the Reboot Standard Program:
  • 5 days whole fruits and vegetables and juicing
  • 5 days just juicing
  • 5 days whole fruits and vegetables and juicing
They don't recommend this before talking to your doctor and I recently just had a physical and bloodwork done.  No risk for diabetes or high cholesterol.  The recommendation on the website is that this particular program can be repeated once every three months if you need it (please, read the guidelines and FAQs if you attempt this).

Today is day one for me.  Weight: 140 (with clothes on).  It took an entire year of dieting and such to lose 35 pounds to get to today's weight.  Last year at this time, I weighed 175 pounds, 3 pounds more than I weighed the day I gave birth to Peanut!  I had put on an unhealthy amount of weight, was considered obese for my height, and my mental and physical health were questionable.  Slowly I lost the weight and can proudly say that I went from a size 14 to a size 8!

Now, I want to lose a few extra pounds and get back down to an ideal weight of 125-135 pounds.  Ideal because when I was anemic I weighed 100 pounds and when I was at the height of my ballroom dancing I weighed 130 pounds.  I seem to be the healthiest and most active right around my ideal weight.

I noticed today that I've been craving bread (my major weakness) and cookies.  What did I actually eat?  For breakfast I had a banana and some green tea.  For lunch, 16 oz of juice made from pears, cantaloupe, and carrots.  For a snack, another banana and some water.  Finally, for dinner I had a salad with balsamic vinegarette and fresh green beans sauteed in olive oil with garlic, sea salt, and pepper.  Excellent tasting food!

Some things to note though...it can increase your...um...bowel movements.  You may notice somewhat of a "withdrawal", which is typical of most diets.  You may have headaches or feel foggy.  I didn't notice any of that today, just the cravings.  We'll see how that goes.

I'll report on the diet again on day 1 of the juicing phase.